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Seeing is believing! I can not believe that someone has created Gospel Chair Aerobics.  I am going to have to try this to see if it works!

*If you’ve been feeling like an underperforming christian or a little sedentary because you’re retired or working a job that keeps you at a desk all day, have no fear … Christian Chair Aerobics are here!

A gospel chair aerobics instructor, we assume is Paul Eugene, has developed a routine for those that are not getting the workout they need.

If you’re going to buy those dinners filled with fried chicken, potato salad, greens, and cornbread after service.

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