Less Stress At Christmas? Here’s What You Can Do

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The Holiday season is so beautiful with people being more kind, more giving, more happy but for some the holiday season can be very stressful, especially Christmas. Well here is a list on what you can do this year and the years to follow to be less stressed during the Christmas Holiday season.

1. Establish Your Priorities

This is when we celebrate the birth of Christ

2. Have Realistic Expectations

Things may not turn out exactly the way you want or expect.

3. Keep Spending Under Control

Christmas is about relationships and memories not material things.

4. Guard Against Perfectionism

Don’t strive for perfection, it will leave you frustrated and tired

5. Ask For Help

Ask others to help if you feel overwhelmed

6. Practice Moderation in Activities

You cannot do everything and attend every party, that’s ok!

7. Maintain Your Perspective

Christmas is a very short time then it’s back to the regularly scheduled program

8. Continue Healthy Habits

Don’t overdue it with too much eating or drinking.

9. Have Some Fun

Make sure to have time for the things you truly enjoy at Christmas.

10. Remember the Reason

Showing God’s love to others, serving those in need and giving gifts is what Christmas really is.

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