This Sunrise Beauty Smoothie is full of antioxidants and vitamins. Here’s why it’s so good for you.
Blueberries contain vitamin A and natural feel good flavanoids. Pineapples are rich in fiber and reduce inflammation. Celery is a natural detoxifier, and kale is rich in vitamin C and is great for skin hair and nails. Plus, apples are full of fiber and eliminate toxins.
1/2 cup blueberries
1/2 cup pineapples
1 stalk of celery
1/2 Granny Smith apple
1 cup of kale
8 oz. coconut water
1/2 cup crushed ice
Liquify until completely smooth
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