Yolanda’s Take: Healthy Eating Habits Start With The Mind [EXCLUSIVE AUDIO]

Comments:  | Leave A Comment

 

A smiling woman eating a bowl of cereal

In today’s Yolanda’s TakeYolanda Adams talks about the mind component to eating healthy. Many people have the idea they have to sacrifice taste for healthy. Listen to the audio player to hear why she says people need to recondition their way of thinking about food.

Get more advice from Yolanda’s Take here and listen LIVE on the  The Yolanda Adams Morning Show weekdays from 6-10 am EST/5-9 am CST!

Have a question for Yolanda? Submit it to yolandastake@gmail.com to hear it discussed on the show!

RELATED: Yolanda’s Take: How To Prepare Soul Food The Healthy Way [EXCLUSIVE AUDIO]

RELATED: Yolanda’s Take: How To Get Your Family To Eat Heathy [EXCLUSIVE AUDIO]

RELATED: Yolanda’s Take: How To Go From Bad Eating Habits To Healthy [EXCLUSIVE AUDIO]

RELATED: Top Foods For A Healthy Body [EXCLUSIVE AUDIO]

Keep Up With Yolanda Adams On Facebook!

Join the Conversation! Share and Discuss!

Tags: » » » »

Comments

blog comments powered by Disqus
Follow

Get every new post delivered to your Inbox.

Join 10,959 other followers