Get Your Short Workout On! [EXCLUSIVE AUDIO]

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A woman stretching her arms in the park

Sometimes you just don’t have enough time to exercise for as long as you should. But does that mean you should just skip working out? Absolutely NOT!

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Listen to the audio below as Yolanda talks about the tremendous power in a shorter, more intense workout.

Tune in to The Yolanda Adams Morning Show” on Wednesdays to hear more Health & Wellness tips!

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