Faith Fitness
The Praise Indy Report with Thee Rita Green: Praise Indy and Amp Harris Want To Celebrate! Praise Indy and the Amp Harris Foundation want to celebrate our kings. Thanks to the generosity of the Amp Harris Foundation and Praise AM 1310 95.1 FM, attendees will have the chance to receive a complimentary daddy daughter family […]
I was just telling my family that food adjustments in the home are imperative. The amount of processed food we are feeding ourselves is so ridiculous! One of my kids favorite foods to eat is chicken nuggets…until now! The devil is a lie! Did you know that chicken nuggets are filled with fat and so […]
It is time for me to shed some pounds for my own personal preference. You too may have some weight goals. I came across this wonderful article that will help make weight loss easier. click here to read more Source: CNN
Do you need a miracle where the weight department? I am working on my post baby plan and wanted to share some information I read from Dr. Oz. It is important most of all to exercise and get your body moving. Take time for yourself. If you don’t do it… who will?!? click here to […]
30-MINUTE EXERCISE ROUTINESThink you need hours of painful exercise everyday to lose any weight? Think again. Recent research shows that fitness benefits can be gained with no pain. Even inexperienced exercisers see results exercising at a comfortable intensity. When it starts to hurt, the optimal heart rate has already been reached.1 And you can benefit […]
Go Hugo that’s my DJ…. DJ Hugo H. praizin God in the mix on AM1310! To contact my DJ, hit him up at DJHUOGH@GMAIL.COM
Saturday October 1st, 2011 at Lucas Oil Stadium Kentucky State University will take on Albany State University for the 28th Annual Circle City Classic! You don’t want to miss a minute of all of the family fun to be had. Make sure you look for AM1310 The Light in this years Circle City Classic […]
Its still day one and for some reason Faith thought that running and stretching would complete her workout! HA! Check out this video of highlights of Faith Fitness day 1 workout 1! Special Thanks to Michael Ford and Elite Fitness for letting us use there facility http://media.kyte.tv/js/kyte.jsKyte.Embed.path=”http://media.kyte.tv”;Kyte.Embed.altpath=”http://www.kyte.tv”;window.kyteplayer=new Kyte.Player(“”,{appKey:”default”,width:416,height:436,p:”s”,s:1326749,tbid:”45″}); Faith Fitness Links VIDEO: Faith Fitness “The […]
Summer is almost here and its time to get yourselves and your children in tip top shape and condition! Check out part 1 of the Faith Fitness workout series as she and her son prepare to get in shape and maintain better condition! The destination of “Faith Fitness is Elite Fitness which is located in […]