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Summer is almost here and its time to get yourselves and your children in tip top shape and condition! Check out part 1 of the Faith Fitness workout series as she and her son prepare to get in shape and maintain better condition! The destination of “Faith Fitness is Elite Fitness which is located in the plaza on Rockville and Girl School Rd. We would like to thank owner Michael Ford for letting us use his facility as we relay a message of good health and fitness!””;Kyte.Embed.altpath=””;window.kyteplayer=new Kyte.Player(“”,{appKey:”default”,width:416,height:436,p:”s”,s:1324335,tbid:”44″});

Stay tuned to for part 2 of this video and our Fitness facts and myths!

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