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The Throat Chakra is associated with the color sky blue. This chakra is our will center. The healthfulness of the fifth chakra is in relation to how honestly one expresses himself/herself. Lying violates the body and spirit . We speak our choices with our voices (throats). All choices we make in our lives have consequences on an energetic level. Even choosing not to make a choice such as in repressing our anger (not speaking out) may manifest into laryngitis. We have all experienced that “lump in our throats” when we are at a crossroad of not knowing how to speak the right words in any given situation, perhaps even stuffing our own emotions. A challenge of the throat chakra is to express ourselves in the most truthful manner. Also to receive and assimilate information. Seek only the truth.

The throat chakra is associated with the vocal cords and the thyroid gland. It is the chakra of communication, telepathy, and creative expression. Unexpressed emotions tend to constrict this energy center. Your inner truth is your sense of what is correct-your innate tendencies and inclinations. In every situation, we should be humble, open, and receptive, suspending all previous judgments in order to grasp the inner truth of the matter. If we rely on the truth of our inner voice to guide us, our actions will be in accord with the times.

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