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white-bread

People who eat two or more servings of white bread every day could end up gaining weight. A new study out of Spain also shows eating white bread can raise a person’s risk of becoming overweight or obese by 40 percent.

To read more on why white bread is impacting your health and what you should eat and serve your family instead, CLICK HERE.

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kimwellsmedia Twitter:@kwellscomm 060314

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