Listen Live Graphics (Indy)
PraiseIndy Featured Video

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is working out our upper body. This fun workout incorporates leg lunges, bicep curls and so much more. Add these exercises to your gym or home work outs.

Check out the video up top and give it a try!

Ready? Let’s move!


Get Up & Move Exercise Of The Week: Dawn Strozier Shows Us An Incredible Upper Body Workout [VIDEO]  was originally published on

Also On AM 1310: The Light:
Rest In Power: Notable Black Folks Who We’ve Lost In 2021
"When They See Us" World Premiere
57 photos