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Sonya Lott Ph.D.-Psychologist is live with us on Community Connection to talk about our Mental Health during this difficult time.
 
How can we be mindful?
What are her opinions on the state of Anxiety in the US?
How can we help ourselves at this time?
 
Find resources on her website below:
 
Contact Dr. Sonya Lott –
267-825-0467
drsonya@sonyalott.com

Also On AM 1310: The Light: