Community Connection Monday March 30th

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Community Connection Monday March 30th

 

Today you heard the latest of what you need to know on the Corona Virus Worldwide/Locally

 

The Indiana Suicide Prevention Network joined us on Community Connection to help us keep our mental health in check during this tough time.

Practice deep breathing

Take a nap

Stay focussed on what we can control

Make a new daily routine

Stay connected digitally

Don’t dismiss what kids are feeling – Validate and listen to everyone’s opinions.

ect.

Suicide Prevention lifeline –

1 (800) 273 TALK

Mental Health America Indiana –

(317) 638-3501

Phone Guests:

David Berman – MPH, MPA

Alice Jordan Miles – BA, MS ED

Learn more at their website below:

https://www.sprc.org/states/indiana

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