Community Connection Monday March 30th
Today you heard the latest of what you need to know on the Corona Virus Worldwide/Locally
The Indiana Suicide Prevention Network joined us on Community Connection to help us keep our mental health in check during this tough time.
Practice deep breathing
Take a nap
Stay focussed on what we can control
Make a new daily routine
Stay connected digitally
Don’t dismiss what kids are feeling – Validate and listen to everyone’s opinions.
Suicide Prevention lifeline –
1 (800) 273 TALK
Mental Health America Indiana –
David Berman – MPH, MPA
Alice Jordan Miles – BA, MS ED
Learn more at their website below: