Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics for detecting and surviving breast…
Spring is here! Warmer air, more sunshine, and more opportunities to get out of the house and enjoy the inspiring beauty of nature. And ice…
Experts all agree that actively growing children need wholesome food at regular intervals to fuel their bodies and brains. Skipping breakfast means your little ones…
You woke up late. You couldn’t get a seat on the train. You were late for work. Again. You forgot your lunch. Your computer at…
Parents are always concerned about protecting their children from bullies, strangers and violence, but one of the biggest threats to a child’s well-being can be…
New York City health officials are warning New Yorkers to get measles shots, if they haven’t already, after identifying 16 cases of measles in Manhattan…
It’s World Salt Awareness Week 2014, and this year, the focus is on the need for clear and consistent nutrition labeling – so consumers can…
Did you know that 1 in 32 black women will be infected with HIV in their lifetimes, if current trends continue? March 10 is National…
The popularity of Yoga has created an industry that is being valued at 27 billion dollars. Yoga studios are popping up all over, yoga gear,…
Mormons are not easily identifiable with the African American cause. As matter of fact not many people know that there are Black Mormons. June…
Make sure that you follow @Elev8official for encouragement, wisdom, support and knowledge. Don’t miss: How To Treat Type 2 Diabetes Without Insulin Who Exactly Is…
A new study shows that growing up without a father not only affects behavior – it transforms children’s brain structure. Researchers studied the behavior and…