Has this year been an emotional roller coaster for you? Bad relationship ended? Stressful job? Drama-filled life? Feeling lonely? As we stroll through the holiday…
The children are suffering. Why are the kids being diagnosed with various conditions and allergies at a rapid rate these days? A new study revealed in Business Week stated African-American males are showing the highest rate of food allergies. Over 7 million people have been diagnosed with food allergies. Research was analyzed from eight thousand […]
All across the airwaves, media outlets reported long standing children’s’ show, “Sesame Street” was pulling the skit of singer Katy Perry and Elmo’s remix of “Hot and Cold” off their season premiere episode due to excessive comments from parents complaining about too much cleavage from the “I Kissed A Girl” star. What appeared to be […]
Here’s part II of our interview with Kelly Price. She’s definitely busy with the community and gearing up for her new album coming out this October. check out what Kelly had to say. ELEV8: Are you involved with any other community service projects? KELLY PRICE: Yes, I’m involved with this exciting organization called, “Broadway in […]
(from AOL BlackVoices) School breakfast, lunch, summer programs and subsidized meals for Women, Infants and Children (WIC) are vital to the health and well-being of the nation’s children and adolescents, despite claims of links to obesity, according to an updated report. Approximately one in six infants, children and adolescents live in homes that experience limited […]
If America could somehow harness the energy it puts into looking for excuses not to exercise into actually exercising, we’d be the fittest nation on earth. But instead, we’re a country with a rapidly expanding waistline that takes any opportunity to sit on the couch, watching advertisements and news reports that only enforce our belief […]
Well it’s late December and most of you are ready to get in shape in 2010. This article will provide you with a solid abdominal routine which will help you reach your goal, as well as jump start those who are looking for something new. The program is not only designed to give you those […]
We all want one, but how many of us want to put the work in the work to get it? Some people work their butts off and still can’t get a six pac; why is that? What about those who can’t seem to lose those last five to 10 lbs? What’s the problem? Well, I’m […]
Did you know that fretting about holiday spending could make you pile on extra pounds? A nine-year study published in American Journal of Epidemiology found that financial strain is one of the top reasons for weight gain, especially in people who are already over-weight. The likely reason? Levels of the stress hormone cortisol, which is […]
Arms are one of the easiest parts of the body to tone up and tone up with rather quick results. If you are a lady who wants to look good in her spaghetti strap dress, or a man who wants that “horseshoe” this workout is for you. The muscles we will discuss are the bicep, […]
This past January I lost a whopping 28 pounds. Let me share my story with you. Weight loss is a sticky subject but it is so viable to our society. Obesity rates have tripled in the United States today and right now our children are suffering the most. I used to be a size 3 […]
When your mother told you to get your beauty sleep, she may have been on to something. From babies to adults, studies show that the amount of sleep a person gets can directly affect his or her diet and overall health. While individual sleep needs vary, most adults need about 7 to 9 hours of […]