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Get in shape without spending your coins.
Would I do it again? Before I ran the marathon, I used to respond “Hell no, I’m running this one…
Studies say we don't want to work out, but maybe it's them, not us.
It's not too late to drop that cupcake and pick up some veggies.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
Stop judging those girls who wear makeup at the gym. They've totally got the right idea.
Melissa McCarthy is snatched hunty and we're headed to the gym right now!
Wait, what?! Whitening toothpaste doesn't whiten your teeth. Yeah, you read that right. Check out what actually does work.
Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control…
“How can I lose 10 lbs in five days?” That’s the number one question I get asked as a pro…
These are the lung tips that will save your life.
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