I was just telling my family that food adjustments in the home are imperative. The amount of processed food we…
It is time for me to shed some pounds for my own personal preference. You too may have some weight…
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30-MINUTE EXERCISE ROUTINESThink you need hours of painful exercise everyday to lose any weight? Think again. Recent research shows that…
Go Hugo that’s my DJ…. DJ Hugo H. praizin God in the mix on AM1310! To contact my DJ, hit…
Saturday October 1st, 2011 at Lucas Oil Stadium Kentucky State University will take on Albany State University for the…
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