Salmon – Salmon is not only delicious but it also helps increase the levels of good cholesterol (high-density lipoprotein) contained in your body. This in turn will help reduce the risks of heart diseases. In addition, it is rich in protein and omega-3 fatty acids. Have at least two servings per week. Blueberries  – Blueberries are […]

Back-to-school time is here for all of us now.  I have a one son going to high school; and another son going to middle school. And with all of the techy things they will need, I’m trying to save some money. I found some back to school tech tips and I can’t keep a good […]

Our first lady Michelle Obama will grace the cover of the September issue of Ladies Home Journal! This one is another keeper! The first lady and President Barack Obama will give an exclusive look into their tight relationship, their vibrant affection for each other, and how athletics can increase the participation of young women in […]

Balance is the inspirational word of the day.  After hearing the devastating news of Damita and Deitrick Haddon’s 1 year divorce, one qu0te that really caught my attention was when Deitrick stated that he wished he could have balanced his marriage and ministry. We must remember our first ministry is at home to our family.  […]

Updated: 1/23/13 Ok family…. we gotta pray we gotta pray… I posted the story below about the couple we had grown to love so much over the years finally publicizing their divorce.  Deitrick and Damita Haddon only shared the moment with friends, family and some in the industry.  At the time of the public became […]

We just knew that Whitney Houston fans would pack the house this weekend for the opening of the movie Sparkle….but that was not the case for most movies this weekend.  Sparkle came in the top 10 at number 5.  Grossing 12 million. Could it be that back to school didn’t allow fans to goto the […]

In a surprise interview on Afternoons with Amos, the President of the union that represents the IPS School Bus drivers that walked off the job this past Friday, told their story for the first time to any Indianapolis media.  Gregitte Yancey, President of AFSCME Local #3826 told the drivers’ side of the story. Last Friday […]

The Sea of Galilee is an important religious site for Christians, and is where the Bible says Jesus walked on water and fed 5,000 people. A spokesman for the Democratic Congressional Campaign Committee, which is charged with electing Democrats to the lower chamber, wrote in a statement Monday the Israel antics looked “more like a […]

Chaka Khan Enterprises announces today the 40th anniversary celebration for international music icon and ten-time GRAMMY® Award-winner Chaka Khan. Next year, 2013, marks the 40th…

For many students, it’s back to school time. For many schools, a school uniform policy is implemented. If you’re a parent whose child is required…

Indianapolis TV has a new First! The first African-American female TV meteorologist.  She’s Ashley Brown, an Indy native who brings viewers the weather every weekday morning on WRTV/Channel 6.  Ashley talked with broadcasting Hall of Famer Amos Brown on Afternoons with Amos.  Ashley Brown (no relation) graduated from North Central High School and attended Ball […]

From our sister station in Philly Faith Leader, Social Engineer, Entrepreneur, Pastor Charles Jenkins from the Fellowship Missionary Baptist Church, stopped through the Praise studios to give us a little insight into his life behind the scenes. He also gave us a listen to his new album “The Best Of Both Worlds,” in stores now. Check out this hilarious video as […]