There is so much talk about 40 being the new 20. Maybe people feel that 40 is the new 20 because they turned 40.  It appears that when a person enters their 40’s there is a new lease on life. Individuals begin to embrace the freedom and liberation that they possessed in their 20’s.  They […]

By Joy Bauer contributor updated 1 hour, 33 minutes ago// // Joy Bauer MS, RD, CDN TODAY nutritionist and diet editor • Profile • // <![CDATA[ document.write('‘) // ]]>E-mail// <![CDATA[ document.write('‘); // ]]> ating a healthy, balanced diet is important at every stage of the life cycle, but there are specific nutrition needs to […]