health benefits

Did you know the cup of coffee you drink every morning could actually be doing your body good?  In honor of National Coffee Day, here are some health benefits you may not have known coffee provides.  Studies have shown that coffee drinkers are less likely to have Alzheimer’s disease, Parkinson’s disease, type 2 diabetes, liver disease, […]

Louis Tate, GM of Langston Golf Course details the health benefits of playing golf. Did you know you could tone several different muscles and burn 2000…