health

WASHINGTON D.C.-As part of her campaign for better health, First Lady, Michelle Obama has been promoting breastfeeding. Politics Daily Reports: Looking ahead to what she will do in the second year of “Let’s Move,” Mrs. Obama said: “We also want to focus on the important touch points in a child’s life. And what we’re learning […]

Trying to accomplish it all — at times simultaneously — we often have even less time for ourselves, our friends, and our families and end up instead with more stress, which can eventually lead to health problems. Try the following tips to simplify your life for a happier, healthier you. 1. Learn to say no. […]

DETROIT – A month after surgery in Detroit for an undisclosed ailment, Aretha Franklin says her health is “superb.” Franklin called in to Wednesday’s installment of “The Wendy Williams Show,” telling the host she was relaxing at a casino hotel in her hometown and hopes to begin traveling soon, saying she’ll be “looking for a […]

I hope you enjoyed the Dr. Mercola interview. He provides so much hard-hitting and some say controversial information.  The next individual I am featuring is equally controversial,Dr. Sebi. Dr. Sebi has claimed to cure Aids, Diabetes and Cancer. He is known as a Doctor to the stars in the African American Community, he has been […]

Searching the internet for various resources, information and news is helpful for many of us who use the computer on a daily basis.  We shop, chat, blog and find out the latest fashion and entertainment news regularly.  Some are even fortunate to interact with their health care professionals online also. 

I wanted to write a quick article about 3 foods that cause eczema.  Sure they are many foods to choose from, but these are the main 3 culprits.  In the video I discuss why oranges, eggs and milk are 3 food items that people who suffer with eczema should eliminate from their diet. Click here […]

Treatments for eczema in babies can be a long road if you don’t get it under control early, which is pretty tough to bear if your little one is a sufferer.

Well Elev8-ers, I spent some time now providing you with fitness information/workouts, now it’s time to get serious again and talk health and wellness. There’s no better way to start things off than with a little controversy, so here it goes. I found a four part interview with one of the world’s most highly respected […]

Nelly is a platinum selling artist who’s given us chart topping hits for many years.  We’ve sang along and also danced in the clubs and in front of our television screens  to our favorites tunes from the St. Louis native.  Throughout his career, Nelly’s physical presentation has been stellar. 

Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases endorphins! Those are the “happy hormones” that make us feel good! In addition, karaoke singing releases stress and tension, and helps exercise the lungs. Check out this clip of the […]