health

It's been many years since I had to prepare lunches for schoolchildren. But I did do it for more than a decade, and mostly on a budget. With hot lunches at many schools being costly or of poor nutritional value, it is certainly wiser and healthier to pack your own.

Doctor's have given chocolate lovers a reason to celebrate with their findings in a recent heart-health study.

Living a <strong>fast-paced life</strong> can cost your heart in the future, but what are some steps that you can take to improve your <strong>heart health</strong> right now?

A lot of times when we have a head ache, or heart burn we just brush it off as the norm; but what about that one time that it is not the norm? We should always pay attention to the warning signs. Here is a list of the seven warning signs you should never ignore.

By David A. Love Congress has just passed the most sweeping health care reform in America in the past fifty years. This is a great opportunity to look beyond the puffery, political posturing and demagoguery surrounding the legislation, and examine how it will really affect the average person. PRICE TAG. The Congressional Budget Office (CBO) […]