Many parents who are having an awful time encouraging their children to sleep in their own beds. In order to get any rest they just…
For a very long time we believed: that early to bed, early to rise keeps a man or woman all the wise. New research is proving just that. If you’re among the millions who get up before dawn or worse, arrive at work before dawn because your shift starts between 3:00 am and 4:30 am, […]
From Avalaura for DC Spiritual Living Examiner: For thousands of years people have used holistic or alternative medicine for mind, body, and spirit health. Ancient cultures relied on tools in nature such as herbs, food, crystals and hands on healing for their health and well being. However in modern times, these practices have been overlooked in […]
