With warmer temperatures at our heels, there is quality time to be spent at the beach, near the pool with friends, or just outside getting…

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The summertime allows you and your family to experience a multitude of memorable times outdoors.  Especially at our favorite parks, beaches and annual vacation spots.   Your skin will be exposed to the heat and beaming ultraviolet rays of the sun.  While enjoying the outdoors, teaching your child the importance of protecting their skin at an […]