Did you know that Vitamin D is really important for your general health, especially for African Americans, but most people are lacking it in some way. Sunlight is the best way to get Vitamin D, but with people spending less time outdoors than they have in the past, it’s not shocking that people need to […]
A recent study has confirmed a link between vitamin D deficiency and multiple sclerosis (MS) in African-Americans. This study was engineered to confirm the link between low vitamin D levels in black subjects and the prevalence and severity of MS, controlling for other factors such as climate. U.S. News & World Report states: Black people […]
We have all taken vitamins, and vitamin D has always been a part of the list. For years, we were told that we'd have our needs covered if we drank fortified milk, got a few minutes of daily sun exposure (which delivers the vitamin directly to us through our skin), or took calcium or multivitamin supplements containing additional amounts of vitamin D.
