#WellnessWednesday Tip: According to the European Heart Journal, studies show that you should spend at least 2 hours of your day standing up. Participants in the study were tracked for 24 hours a day, and data showed that those who spent 2 extra hours a day standing had a lower BMI, improved blood sugar levels, […]
JETMag teamed up with celebrity trainer Scott Parker to help our JET setters get in shape. This week they deliver with the first video in…