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Zelda Wafer, massage therapist to the stars, joined Roland Martin Monday on “NewsOne Now” to discuss how massage therapy can improve your health. Wafer’s clients have included Nelson Mandela, Jamie Foxx, T.D. Jakes, Nicole Kidman, John Kerry and members of the Washington Wizards. During this week’s Fit!Live!Win! segment Martin decided to demonstrate his massage therapy skills on panelist Danielle Belton.

Massage therapy can alleviate stress, improve circulation, improve posture, lower blood pressure  and relieve headaches. For more information about therapeutic massage visit

Be sure to listen to “NewsOne Now” with Roland Martin, weekdays at 7 a.m. EST and watch at 9 a.m. EST on TV One. 


Here’s Why You Should Get A Massage Today  was originally published on