If you want to win the battle for the mind, meditation is a powerful weapon for you to use. You must focus on portions of God’s Word. You must read them, perhaps repeat them aloud, and keep them before you. Some people repeat a verse again and again until the meaning fills their mind and becomes part of their thinking. The idea is that you won’t put the Word of God in practice physically until you first practice it mentally.
You’ll be amazed at how much power will be released into your life from this practice. The more you meditate on God’s Word, the more you will be able to draw readily upon its strength in times of trouble.
– Joyce Meyer