The pandemic has inspired people to look for new ways to improve their health – especially improving one’s immune system.

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Alana Jamison joins the Get Up! Mornings crew to discuss how herbs can be a huge source for building up immune systems.

Check out the interview above to learn about the different herbs you can use including Turmeric which has been proven to help water retention, arthritis, diabetes, skin problems, allergies, and more.

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Tips For Building Your Immune System with Herbs  was originally published on getuperica.com