Church Clothes Not Required....
Church Clothes Not Required
Church Clothes Not Required: The Free Sunday Event Every Indy Soul Needs
It’s finally Friday, family and if the week wore you out, you’re not alone. Between the grind of work, the chaos of life, and the nonstop demands we all juggle, sometimes the weekend is our only chance to just breathe. But instead of letting Sunday fly by, what if you gave your body and spirit a reset?
That’s where Faith & Fitness at Garfield Park comes in. This Sunday at 9 AM, it’s going down: free yoga, a little Zumba, ice-cold water, and a whole lotta peace. It’s not just about the workout it’s about gathering with people who want to feel better, live better, and pray through the journey with you.
Real talk, our community carries a lot. Stress. Pressure. Trauma we don’t always talk about. And while we show up for church, work, and everybody else we rarely pause long enough to show up for ourselves. This Sunday is a reminder that your body matters. Your health matters. And moving with intention can be holy too.
So bring your mat or a towel. Come solo or bring your crew. It’s free, it’s powerful, and it’s a space where you can just be no judgment, no pressure, just you and your healing. Let this be the moment you pour back into you!
