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Meagan Good Says Bible Passage James 2:14-26 Motivates Her To Workout

Hollywood actress Meagan Good says her Christian faith is a part of every aspect of her life, including her workout…
CELEBRITY HEALTH: JJ HAIRSTON’S LIFE-CHANGING PERFORMANCE: “I WAS…

We all know one thing to be true: the older we get, the harder it gets to keep the pounds…
Bishop Eddie Long Loses Weight By Dropping ‘Slave…

  Bishop Long a new lease on life. He told his congregation that his recent weight loss is because of…
‘Project Formation’ Brings Free Personalized Boot Camp Training…

Get in shape without spending your coins.
‘Project Formation’ Brings Free Personalized Boot Camp Training…

Get in shape without spending your coins.
President Barack Obama Talks Appreciating First Lady’s Curves

President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that…
FAB FINDS: Fun Workout Clothes For Your 2016…
Our New Fitness Bestie Jeanette Jenkins Shares 5…

Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Have You Lost Your Focus On Getting Snatched?…

It's not too late to drop that cupcake and pick up some veggies.
5 Off-The-Wall Fitness Classes Every Girl Should Try

Creative ways of burning calories is the new black.
Healthy Curves: These Are The Only Plus Size…

Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Real Women Sweat: These 5 Tips Will Get…

Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
Buff & Beautiful: This Is The Type Of…

Stop judging those girls who wear makeup at the gym. They've totally got the right idea.
Easy Fix: You Don’t Have To Be A…

Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.
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