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Hollywood actress Meagan Good says her Christian faith is a part of every aspect of her life, including her workout…
We all know one thing to be true: the older we get, the harder it gets to keep the pounds…
Bishop Long a new lease on life. He told his congregation that his recent weight loss is because of…
Get in shape without spending your coins.
President Barack Obama has never been shy about his adoration for First Lady Michelle Obama and expressed more of that…
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
It's not too late to drop that cupcake and pick up some veggies.
Creative ways of burning calories is the new black.
Just because you jiggle more than most doesn't mean you should be jiggling in the gym. Here's all the fitness…
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
Stop judging those girls who wear makeup at the gym. They've totally got the right idea.
Losing weight is hard, but it doesn't have to be. Here's the easiest ways to get snatched.
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