Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…

I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…

  There is something extraordinarily powerful about hearing a child declare with complete conviction, “If God says, ‘Go,’ you do what Christ tells you to…

Afternoons with Amos ended its ninth year on AM1310 The Light and began its Tenth Season in style. The program broadcast live from Maxine’s Chicken & Waffles, the population Black-owned downtown soul food restaurant at Ohio and East Streets. Besides talking with listeners on a wide range of subjects, which has been the success of […]

As you wrap up your Christmas shopping don’t forget that “fit girl” on your list! Not sure what to get her yet? I do! As…

Courtesy of PraiseRichmond.com Byron Cage is known for his string of praise & worship classics throughout the years and from what we hear, this new…

Ladies, we all have that little black dress that is perfect for any occasion. But just in case you’ve gained a few pounds, and need…

Summertime is approaching and time to swap out our winter clothes for fun summer gear.  Having toned sexy arms to showcase your favorite summer tops and dresses are idea!  Wanna know how? Check out Hollywood Trainer Jeanette Jenkins top 3 exercises achieve this!

CLICK HERE TO BE FRIENDS WITH DONNA SCHIELE ON FACEBOOK OR CLICK HERE TO FOLLOW HER ON TWITTER That’s right GOD’S PEOPLE! Pole Dancing for The Lord is the latest fitness craze in Houston, Texas. Click the picture below for more detains or to see video.

Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same.  In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.

Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same.  In his new video, “Hardbody…