Beans and rice spell dinner in many different languages. When paired with a grilled smoked sausage this dish becomes sublime. Serves: 6 Cook Time: 20 Minutes Smithfield Product: Dinner Sausage Ingredients 1 Smithfield Hickory Smoked Andouille Sausage (about one pound split lengthwise) 1 teaspoon vegetable oil 1/2 cup (3 oz.) smoked ham diced 1/2 cup […]
Apple Crumb Squares with Apple Cider Sauce These squares are dressed up with a sweet and tangy apple cider sauce and a dollop of low-fat ice cream; they also make a satisfying simple dessert or snack on their own. (Adapted from The Complete Vegetarian Handbook by Kathy Farrell-Kingsley; Chronicle Books, 2003.) Ingredients Serves: 1 cup […]
INGREDIENTS 1 cup ricotta cheese 1 can (about 4 ounces) mushroom stems and pieces, drained ½ cup refrigerated pesto sauce 8 lasagna noodle, cooked and…
Ingredients 8 oz whole-wheat elbow noodles (2 cup) 1 10-ounce package frozen chopped broccoli 1 ¾ cup low-fat milk, divided 3 Tbsp flour ½ tsp…
INGREDIENTS 1 Tbsp vegetable oil 2 “cloves garlic, peeled” 3 “¼-inch-thick slices ginger, peeled” 7 “whole chicken wings, tips removed, separated at the joint” 1…
