Legislative proposals to allow doctors to prescribe fatal prescriptions to people diagnosed with a terminal illness are not seen as a good option by Connecticut…

It was a smart move to pack a healthy lunch for yourself and your family instead of being exposed to the potential risks of a…

God’s words are life to us and physical health to all our flesh (Proverbs 4:22), the prayer below has been filled with the Word—and what…

Sometimes, the morning light can seem piercing to your eyes and on that particular morning, it may be extremely hard to get up to start your day. The blanket might feel like a second skin and the urge to go back to sleep might be strong, but when there are important tasks to be accomplished, […]

Attorney, Host and Celebrity Apprentice contestant Star Jones recently stopped by Sirius XM’s Hip Hop Nation’s morning show, Ear Candy Mornings with Renada Romain.  She…

A lot of us who love hip hop music and have grown up with Nate Dogg are privately reflecting on his death and how this…

We tend to listen to our favorite celebrities and fitness experts  when they endorse new ways to get healthy and fit.  All we need to see is someone’s testimony or success story and we’re willing to give it a try. 

Sickle Cell Anemia is a serious disease that affects African-Americans mainly.  The disease is most common in families that hail from Africa, South or Central America, Caribbean Islands, Mediterranean countries, India and South Arabia.

DC based chef, Tianna Feaster traveled to Orlando, Florida to experience one of actor, comedian, radio host and humanitarian Steve Harvey events.  He hosted the Steve Harvey’s Disney Dreamers Academy for selected individuals and motivational people like Mary J. Blige came out to speak with  the attendees. 

Well elev8.com it’s time for another circuit.  When our players report to camp overweight the first thing we do is introduce them to circuit training. One of my favorite forms of circuit training is Dumbbell Complex Training or Dumbbell Circuit Training. I like DB Circuit training because you don’t need a lot of resistance, which […]