Ladies…it is time to take our own health into our own hands! This coming Monday Join The American Heart Association; wear red; dash around monument circle to increase your health! click here for more details…
As you wrap up your Christmas shopping don’t forget that “fit girl” on your list! Not sure what to get her yet? I do! As…
For many of us summer time is a glorious time for fun and frolic. However for many of us acne can rear its ugly head…
Decades ago, around the time of Steven Tyler’s last haircut, a completely wrong-headed idea started being passed around America’s dinner tables: Eating fat makes you fat. Wrong. Eating fat won’t make you fat, any more than eating money will make you rich. Calories make you fat, and most “low-fat” or “fat-free” foods actually have just […]
Afternoons with Amos talked to a wide range of special guests during our broadcasts during the 42nd Indiana Black Expo. We talked with Indiana Governor candidates Democratic John Gregg, Republican Rep. Mike Pence and outgoing Governor and Purdue President-elect Mitch Daniels. We were privileged to talk with living history: entertainer/activist/humanitarian Harry Belafonte and actress Pam […]
With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you find friends, reach out to the community, learn new skills, and even advance your career. Volunteering can also help protect your mental and […]
Have you ever sat and wondered that you may be spending unnecessary dollars on expensive creams and oils that promise to keep those wrinkles bay?…
With warmer temperatures at our heels, there is quality time to be spent at the beach, near the pool with friends, or just outside getting…
As far as treating sunburns are concerned, prevention is the best cure, as treatment may take a longer period in completely getting rid of it. Most of the sunburns are first degree burns that are the affected skin is only red and painful, which can be easily treated with home remedies. However, there are certain […]
Let’s face it; we will all encounter stress and anxiety at our homes, offices and within our personal lives. When it comes to alleviating stress,…
Translucent powder is a definite necessity for achieving a smoother and more flawless look when it comes to make up application. So this Health/Beauty Wellness…
*Gladys Knight was voted off of “Dancing With the Stars” last night, but she says the exit is bittersweet. The 67-year-old music legend started a health program shortly before partnering up with Tristan MacManus for the show and it’s resulted in a the loss of 60 pounds. “[Tristan] helped [by] wearing me out,” Knight told […]
