In today’s world monetary worries often outweigh personal ones. Let’s focus on being financially successful. What does what entail? Build a budget that is reasonable…

Today give yourself the ability to be positive. I am strong and capable. It is a simple sentence that has so much power.  When was…

 I Am Supposed To Be Right Here, Right Now. Stop rushing your time. Have you ever noticed how hurried life is these days? When was…

When we’re stressed out, we tend to take small, shallow breaths. Or we even hold our breath. Of course, this only exacerbates anxiety. We feel…

Self-worth is what enables us to believe that we are capable of doing our best with our talents, of contributing well in society, and that…

It sounds so simple but, is really profound. We often sell ourselves short. Building up your emotional strength so that you can both control it and…

Positive thinking doesn’t mean that you keep your head in the sand and ignore life’s less pleasant situations. Positive thinking just means that you approach…

Last night, as I was getting ready for bed, I happened to stumble upon the most recent Time Magazine, which features a cover article about whether or not optimism is a genetic trait. After flipping through the magazine, I was struck by The Optimism Bias and how much people tend to not think about the […]

Here are 5 quick tips to get people to really listen and win them over to your situation: