rice

Ingredients 1 tablespoon olive oil 1 clove of garlic, peeled, kept whole 1 cup white basmati rice (or long-grain white rice) 1 1/2 cups water 1/2 teaspoon salt Click here for more ingredients and directions

Ingredients 1 lb. lean ground beef 1 14.5 oz. can unsalted diced tomatoes, undrained 1 1/2 cups water 1 cup sliced scallions, green part only (about 1 bunch) 3/4 cup long grain white rice 1/4 cup diced green bell pepper 1 tablespoon vinegar Click here for more ingredients and directions

Ingredients  3 chicken breasts cut into large chunks flour for dusting chicken and vegetables 1/2 onion cut up 5 carrots cut up 5 stalks of…

Ingredients 3 cups of Red Beans 16 cups of water, divided (8 cups for initial cooking, 4 cups to be added after an hour of…

Ingredients: 2 tablespoons canola oil – 2 raw chicken breasts – cubed 1/2 pound andouille sausage links – cubed 5 cloves garlic – minced 1/2…

Lunch On Fleek: Santa Fe Chicken Rice Bowl Why go to Chipotle when you can make your own healthy rice bowl! Well balanced and delicious! MUST…

Switch up that usual tilapia dish for some healthy salmon instead! Here’s  how to cook a 20 minute skillet salmon dinner! INGREDIENTS 4 salmon filets…

It is a fact: food prices are high and healthy foods are expensive. However, you can enjoy all of the benefits of healthy eating and…