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Wait, what?! Whitening toothpaste doesn't whiten your teeth. Yeah, you read that right. Check out what actually does work.

There are a million and one things to bog us down throughout our day. As Christians, if we aren’t deliberate about meditating on positive things,…

Beauties, I bet you had no idea that keeping your chompers healthy involves more than brushing, flossing and staying away from red wine and/or coffee…

Cicely C. Mitchell– Sometimes the lives we lead can leave us feeling unbalanced and out of sorts. There are too many obligations and not enough…

“If you eat well, you must speak well” – Yoruba Proverb “The ancient Africans taught that if a person is good to you, you must forever speak good of them.  They believed the good always outlives the not so good” – – – ” If we eat from the plate we must give thanks.  Remembering, […]

I hope you already started to feel better, just by reading the headline and looking at the adorable baby smiling. :-) I woke up this morning with a headache. I drank some water, had a good breakfast, took my vitamins, did a little meditation and still felt there could be one more thing that could […]