Community Connection Wednesday May 13th

 

Karla M. Brooks with Mind-BodyUnlimited speaks on health and wellness during Covid-19.

Karla is open to clients from all around the World through video calls.

After being shut-in, how do you get back into exercise if you have been more sedentary during this time?

How do you eat healthy on a budget?

How do you deal with the distractions at home?

Phone Guest:

Karla M. Brooks – BASI certified Pilates Instructor, ACE certified Health Coach

https://www.mind-bodyunlimited.com/

Contact Karla:

karla@mind-bodyunlimited.com

1 (202) 991-9933

 

We spoke to 3 local Pastors about what Church will look like amidst the Covid-19 Crisis.

Phone Guests –

Pastor Jeffrey A. Johnson – Sr. Pastor at Eastern Star Church

Pastor Shaune Shelby – Pastor at The Blended Church

Pastor Michael Bryant – Pastor at Westside Missionary Baptist Church

Also On AM 1310: The Light: