Community Connection Wednesday May 13th
Karla M. Brooks with Mind-BodyUnlimited speaks on health and wellness during Covid-19.
Karla is open to clients from all around the World through video calls.
After being shut-in, how do you get back into exercise if you have been more sedentary during this time?
How do you eat healthy on a budget?
How do you deal with the distractions at home?
Phone Guest:
Karla M. Brooks – BASI certified Pilates Instructor, ACE certified Health Coach
https://www.mind-bodyunlimited.com/
Contact Karla:
karla@mind-bodyunlimited.com
1 (202) 991-9933
We spoke to 3 local Pastors about what Church will look like amidst the Covid-19 Crisis.
Phone Guests –
Pastor Jeffrey A. Johnson – Sr. Pastor at Eastern Star Church
Pastor Shaune Shelby – Pastor at The Blended Church
Pastor Michael Bryant – Pastor at Westside Missionary Baptist Church
