Health & Lifestyle
I was just telling my family that food adjustments in the home are imperative. The amount of processed food we are feeding ourselves is so ridiculous! One of my kids favorite foods to eat is chicken nuggets…until now! The devil is a lie! Did you know that chicken nuggets are filled with fat and so […]
By now you know that frequently washing your hands with good old soap for 20 to 25 seconds is the first line of defense against germs that lead to illness. Here, other ways to help you fight the good fight. Step 1: Regularly disinfect the kitchen sink, the trash can, the bathroom faucet, and the tub. […]
More often than not it seems as though some media brands take extra care and time to ensure that Black Women are portrayed as violent, sex crazed, out of control, gold digging, man stealing, fatherless, baby mamas, self-absorbed, self hating, uneducated, unemployeed, unloved, unwanted, borderline psychotic females. I’m just saying. Gone are the days of positive black female role models. Who’s to blame, […]
As you prepare for the weekly after work drink or party with co-workers, here is something to consider, everything that happens will find its way back to the office..before Monday morning. CLICK HERE TO BE FRIENDS WITH FIRST LADY ON FACEBOOK. CLICK HERE TO FOLLOW HER ON TWITTER OR JOIN HER TEXT CLUB BY TEXTING […]
Is your office a germ factory? Do you find yourself trying to do battle with bacteria in the common office areas? Maybe you’re just tired of the everyday “Virus Workplace Warfare” Here are some tips on how to safeguard yourself. Use Antibacterial Hand Sanitizer You shake hands with co-workers, handle your cell phone, wallet and […]
Facebook, Linkedin, Twitter, Myspace, Black Planet, Skype, OOVOO, Instagram, Tumblr, Youtube etc., yes we love these social media sites and other social apps. The question is, should we be using them in the workplace? I mean think about it. If you owned the company you work for, would you want your employees on their personal social media sites? […]
“Did you hear about ……?” The workplace gossip, every office has one or ten of them. These are your co-workers that seem to always know and spread everyone’s business, except their own. The art of gossiping is usually perfected by 5 years old…. LOL Believe me when I say you DON’T WANT TO BE THE “OFFICE GOSSIP”. […]
“Did you hear about ……?” The workplace gossip, every office has one or ten of them. These are your co-workers that seem to always know and spread everyone’s business, except their own. The art of gossiping is usually perfected by 5 years old…. LOL Believe me when I say you DON’T WANT TO BE THE “OFFICE GOSSIP”. […]
If that new co-worker makes your nature rise, you may want to consider these pros and cons of getting a romance started with someone you work with…. I’m just saying PROS: 3. SPEND TIME TOGETHER Obviously if a relationship is going to last a long time, you and your partner will need to spend a […]
So you say you can’t take the pain? You just want all the aches, sharp stabs, cramping and paralyzing pain to stop? Your first move is usually straight to the medicine cabinet for a double dose of whatever will offer relief from the pain you are you. the reality is it is always temporary relief […]
That’s right, bullying in the workplace is just as common as it is in our schools. Do you know how to recognize a bullying in your workplace? As parents we tell our children to tell someone if another child is bullying or harassing them. The funny thing is many adults that are bullied in their […]
This gives a new meaning to the term “Finger sandwich”…. I’m just saying CLICK HERE TO BE FRIENDS WITH FIRST LADY ON FACEBOOK. CLICK HERE TO FOLLOW HER ON TWITTER OR JOIN HER TEXT CLUB BY TEXTING “FIRST” TO 23088 (MSG DATA RATES MAY APPLY) To read the full story click here