Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover…
Food is so delicious, that's probably why so many of us have a hard time keeping healthy eating habits.
In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a…
New York Times bestselling author Dr. Ian Smith joined Roland Martin on NewsOne Now to talk about his new The Shred Diet Cookbook and…
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…
It doesn’t matter how old you are, losing weight is not easy. But, one woman shares how she successfully lost…
It’s the time of year when food is in abundance and messing up your diet is easy to do. But…
Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting…
If you have been diagnosed with diabetes or prediabetes, your doctor will likely refer you to a dietitian who will…
Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and…
“How do I get rid of this belly fat?” This is easily one of the most common weight loss questions…
According to a new study, women who drink too many artificially-sweetened diet drinks may be more likely to suffer from heart…
Do you need a miracle where the weight department? I am working on my post baby plan and wanted to…
To help African Americans improve their health and eating habits, Oldways, a nonprofit food and nutrition education organization along with…
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