nutrition

Source: Christopher Futcher / Getty@kwellscomm @PraiseIndy PraiseIndy.com News   —  Students of Indianapolis Public Schools won’t miss critical meals because they’re out of class for Spring Break. They will be able to enjoy both, breakfast and lunch. Beginning today, the meals will be served at 29 schools in the district.  A full list of which schools are serving meals […]

Almost a year ago, President Obama announced that his administration would embark on an ambitious initiative he called “My Brother’s Keeper.” The intention was to get…

Opting for grilled chicken or seafood this summer may save a woman’s life. According to the result of a 20-year study, women who ate the…

Who doesn’t want pretty skin??? Let’s “face” it: Warmer weather puts the health of your skin on display. And with the right health habits, including…

According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…

JETMag teamed up with celebrity trainer Scott Parker to help our JET setters get in shape. This week they deliver with the first video in…

Want to stick to your diet? Start snacking. It helps control hunger and rein in portion sizes at meals. And don’t worry, it’s supposed to…

Breakfast is the most important meal of the day, so it’s smart to make healthy food choices. A balanced breakfast fuels you up and preps…

Most Diet Nutritionists agree that all foods should be eaten in moderation, but are there foods that we should avoid all together? The truth is,…

Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a  new years resolutions promising to eat healthier and lose, or gain weight? If you answered yes, congratulations! If you answered no, there is still time to get with the program. With Spring just around […]

Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a  new years resolutions promising…