Can I be honest? I think I’m addicted to my cell phone. I blame you. Yes, you! I started this blog during one of the…

  Reading through the manuscript for my memoir, Lost and Found, and wrote this letter for us. A letter to my old self. Sure I’ll…

Sometimes, it happens that when you are overtired or feel under stress, anything can seem like it’s true. Anxiety and unrealistic thinking sets in, which causes you to over-examine every detail in your life and suddenly, every day life seems strenuous and exhausting. While these thoughts may seem counterproductive and difficult to handle, attributing them […]