In this edition of GRIFF’s Prayer, GRIFF talks about a moment of realization he had while he was walking his dog: he’s a rescue animal, too! He uses this prayer to thank God for saving him from people who don’t know how to take care of their pets. He says he used to be kept […]
I remember back in the 90s when my mom would go “power walking” after dinner and I would be in awe. I would try to…
2-year-old Kayden Kinckle has become a viral sensation thanks to a video his mother captured and posted to Facebook. The video shows Kayden taking…
News research from the Wes Coast finds that drivers show a clear racial bias against black pedestrians, failing to yield for them at crosswalks. Seems like…
Cicely C. Mitchell– We spend considerable amounts of time strolling down the aisles of a grocery store, we walk from our cars to shopping malls…
Erica and Tina, collectively known as Mary Mary have consistently released contemporary Gospel music that has been embraced by other genres. Their latest single “Walking” maintains their reputation for making great multi-format songs, and it is already reached the top 10 on Billboard’s Gospel and Urban charts. Mary Mary’s next album “Something Big” is slated […]
November 14th 2010, saw me “lined up” along with nearly 30,000 other people at 7:00 AM in 40 degree weather awaiting the sound of a gunshot. Participating in the San Antonio Rock N’ Roll Marathon & A Half was one of the most uniquely, inspiring, life-changing events I have survived to date. Walking 13.1 miles […]
What is walking meditation? (wildmind.org) Walking meditation is a form of meditation in action. In walking meditation we use the experience of walking as our focus. We become mindful of our experience while walking, and try to keep our awareness involved with the experience of walking. Actually, there are several different kinds of walking meditation. […]
As women age, the threat of gaining weight increases. There seems to be a solution to this problem.
Whether you're new to walking for exercise or trying to get back into a routine, we have three walking plans to put you on the path to a healthier self in a matter of weeks. <!--more-->
Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease. ChiWalking, can even cut down on aches and pains by incorporating elements of tai chi, yoga, and pilates.
