Never judge a book by its cover. There’s always an untold story written on the pages of a person’s heart. Gospel singer Kierra Sheard is…

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…

(Via Health Day News) – The link between chronic stress and weight gain is much stronger in black girls than white girls, and may help explain why black girls are more likely to be overweight than white girls, according to a new study. In the United States, the obesity rate in blacks is 50 percent […]

As women age, the threat of gaining weight increases. There seems to be a solution to this problem.