Upset woman attends support group meeting

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Taking care of your mental health is always important. But when we are facing global hardships like the COVID-19 pandemic, it is even more important to focus on our mental health.

See Also: Indiana Suicide Prevention Network – Tips For Keeping Your Mental Health In Check

There are several community mental health centers across the state to help hoosiers. Click the link here to access to a full list of community mental health centers.

See Also: Tony Dungy live on Community Connection to continue our Mental Health Conversation

You can also look into finding a therapists, psychologists, or counselor by visiting the Psychology Today website here. On the site you can search their large database of mental health professionals to fit your desired needs. You can even narrow your search down to a specific age, gender, and faith.

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