2 Timothy 1:7 For God did not give us a spirit of timidity (of cowardice, of craven and cringing and fawning fear), but (He has given us a spirit ) of power and love and of calm and well- balanced mind and discipline and self- control.

Words for the day: Get Fit

“Every athlete who goes into training conducts himself temperately and restricts himself in all things.”  That word all is a difficult concept for us to grasp.

We need to live a disciplined life , physically, spiritually, and emotionally, if we want to enjoy God’s plan for us. The fruit of the Spirit is self- control, and the fruit of the flesh is no control.

So take care of yourself physically this year. Get fit so you can do what God has planned for you to do in 2010.

Take that and run with it!

(portions from Joyce Meyer~ Starting Your Day Right)

Have a great day!

Also On AM 1310: The Light: