healthy

So you broke up with Seamless and have vowed to make your own meals more often in 2015– awesome! Just because you’re all about the…

It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning and…

Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…

Trick or treat…give me something healthy to eat? Between the candy, pumpkin lattes, pies and other temptations at Halloween parties and everywhere else you turn…

While many of us are well aware that eating healthy is the right thing to do, the price tag (or our perception of the price…

If snacks could only talk. Well, actually, the latest grain-based snacks from Cornfields, Inc. do. Introducing, Hi I’m Skinny™, a new line of snacks that…

In cooking, the process of clarification entails straining out extraneous muck from liquids so that they might be pure, clear and ideal for consumption. With this series on food terminology and issues we’re attempting to do the same. Organic: it’s a word that gets bandied and bashed around a lot. Plenty of folks believe it’s […]

I had a chance to see the movie “Think Like A Man” this weekend.  As a result, I wanted to motivate Christian Women with this article from Dr. Phil. “Putting Passion Back Into Your Relationship” Sometimes we can be so spiritual that we don’t put the practical needs of our spouses in perspective.  This is […]

Does your Mom need some pampering for Mother’s Day?  Pampering your mother will nurture her overall well-being toward optimum health. Here are 4 Mother’s Day pampering gift ideas with healthy benefits. Affirmation For Mothers: I Am Fulfilling The Greatest Calling In The Universe 1. Manicure: Letting Mom relax while her nails are buffed and polished […]