lose belly fat
If you have excess belly flab and would like to get rid of it before the summer months, try walking it off. The folks at shape.com has created a plan that will take your body from ho-hum to va-va-voom. The secret behind their strategy: When you walk at a quick clip, you zap as many […]
If you do just one thing to fight fat, exercise might be the way to go, judging by a new study.
Trending