stress

This is your chance to impress your future employer. Don't let nerves ruin it.

  Lolo Jones has officially completed her three week fast that kept her off of social media earlier this year and is sharing Scripture while…

Looking for a new job is stressful for many reasons. If you are currently employed, yet searching for a new opportunity, nine times out of…

Don’t let stress get to you! Not only does it make you feel frustrated and anxious, it can actually cause sicknesses. Doing yoga and meditating…

So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…

The issue of blacks and weight management continues to be a problematic topic. Studies say that four out of five black women are overweight or…

Have you found yourself spending more lone time lately? If so, you may want to invite a friend out to coffee or a movie or…

It is no secret that work can be the catalyst for many stressors in our lives. Demanding work hours, toxic co-workers, environmental issues and work/life…

Everybody stresses. It’s just a fact of life. However, while a little stress can actually help keep you focused, too much of it doesn’t do…

It’s a Special Edition of Afternoons with Amos on a subject I’ve never done in twenty years of talk show in Indianapolis. Mental Health!  It’s a subject people don’t like to talk about, especially in African-American communities.  But the incidence of mental health disease and disorders amongAfrican-Americans, young, adults and seniors is growing.  There’s a […]

Yesterday I discussed an instagram picture I came across and it was indeed interesting.  No judgement of course on my end; however, it made me really think of how much pressure the body of Christ is dealing with across the board.  A lady that looked like she could have been a mother in a church […]

Here are some tips shared by Kirsten West Savali on thegrio.com  She shares tips from her own testimony on how to cope with the loss of a loved one during the holidays. Make your lost loved one a part of the holidays. Even though your loved one may not be here physically, he or she […]