Comedian, actor, writer, and producer Tony Rock came into the “Get Up!” studio to visit Erica Campbell and GRIFF. He tells a funny story about going to the premiere of the movie “Hitch,” with his whole family, only to find out his scenes got cut. He also shares his powerful testimony, saying “I’m walking, talking […]

Ayesha Curry may be the wife of NBA superstar Steph Curry, but she is proving she has her own set of talents to be recognized.  Ayesha, who started cooking at age 12, speaks on her rising success in the kitchen. It all started with a little cooking blog her husband encouraged her to do, after […]

Like many of us, I’ve always been in awe of the Williams sisters. As we prepare to watch them tonight during the US open it…

Meriam-Webster defines success as “the fact of getting or achieving wealth, respect or fame” and “the correct or desired result of an attempt.” But how…

The secret to success is probably not what you think it is. You’ve probably heard the old saying that hard work pays off. Well, it definitely can in many cases. But, there are many people that are successful and have high paying jobs, but they are so unhappy. A part of success means following your […]

Success is in the eye of the beholder. I remember having a conversation with my husband when we were dating. I was telling him a…

The way different people think about time is important to consider because by seeing life from a past, present, or future perspective could affect your life in a variety of ways. While past-oriented people see life as something involved with tradition, future thinkers are always planning for upcoming events, even if they’re years away. Those […]

Sometimes it can be hard to do what you set out to do. For whatever reason, the values that you hold dear, like work ethic, are not doing anything for you at a particular moment. Maybe you set goals for yourself, but in the end, you feel like you are contradicting yourself because they never […]

Fear is a powerful form of thought. It paralyzes the nerve centers, thus affecting the circulation of the blood. This in turn, paralyzed the muscular system, so that fear affects the entire being, body, brain, nerve, physical, mental and muscular. Here are tips to remove all fears: 1. Focusing on the good Related article: 10 […]

An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The object of these positive thinking exercises is to ensure that you train the most powerful […]

I was watching the local news Sunday morning in Atlanta and I came across a story which I found frustrating and inspirational. The story dealt with children turning to weight loss surgery to lose excessive amounts of weight.  The story mentioned that Georgia is ranked second in the country to Mississippi for child obesity.